Counselling & Psychotherapy for Anxiety, Chronic Illness, Eating Problems, Weight loss coaching, Domestic abuse recovery, with options for online support
4 Strategies to Overcome Perfectionism Do you set unachievable goals for yourself, and are you very hard on yourself if you make a mistake? Perfectionists are overly critical of themselves, have a fear of making mistakes, and need the approval
The link between depression and chronic illness The association of depression and chronic medical illnesses is an important one; depression is more common in persons suffering from chronic illnesses than the general population. Sometimes a medical chronic illness will cause
Do you feel like you’re always stressed out, and like anxieties and worries are preventing you from moving forward in your life? A quarter of the UK population will suffer from a mental illness during just one year, with
Counselling & Psychotherapy in Belfast and Newtownabbey
Call me on 07515 856 302
or email me at
What clients say:
"Counselling restored my self esteem and confidence in my ability to succeed"
"The, support, guidance and wisdom I received helped me get through a tough time in my life"
"I am so thankful for the kindness and support I had through counselling, and wouldn't be where I am now without it"
